Surfing: wipe out the negativity

By Charmaine Yabsley
Updated May 20 2013 - 11:08am, first published May 2 2013 - 9:49am
Mood-lifting: Waves can increase feelings of positivity in just half and hour. Photo: iStock
Mood-lifting: Waves can increase feelings of positivity in just half and hour. Photo: iStock

Ever wondered why surfers are so chilled out? It's not just about whether they entered the green room. It's because the crashing waves help to boost moods and can act as an antidepressant.

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